You don't find a diet, you construct one. You begin the process using "structured flexibility." There are three questions most people who get this wrong ask. They are:

Will this work for me?
How long will it take?
How much will I lose?

All of these question are the WRONG questions. When you ask them, you are unknowingly setting yourself up for certain failure. Watch this video to understand the mindset you must have around body change and your metabolism.